Chtistoph Biberhofer 21:57 row
4,009
Meters
21:57.7
Time
2:44.3
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 204 |
December 20, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.7 | 4,009 | 2:44.3 | 79 | 568 | 208 | 25 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 23 |
| 15:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 25 |
| 21:57.7 | 366 | 2:40.7 | 84 | 581 | 19 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.