Chtistoph Biberhofer 30:05 row
6,639
Meters
30:05.4
Time
2:15.9
Pace
401
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 211 |
October 23, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.4 | 6,639 | 2:15.9 | 139 | 799 | 401 | 25 | 148 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 26 | 140 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 26 | 152 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 26 | 140 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 792 | 66 | 26 | 147 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 25 | 150 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 852 | 71 | 25 | 155 |
| 30:05.4 | 8 | 5:37.5 | 9 | 331 | 0 | 0 | 155 |
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Workout Graph
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