Chtistoph Biberhofer 23:39 row
5,114
Meters
23:39.7
Time
2:18.8
Pace
311
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 209 |
October 17, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:39.7 | 5,114 | 2:18.8 | 131 | 788 | 311 | 25 | 146 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 828 | 69 | 26 | 146 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 756 | 63 | 25 | 151 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 25 | 147 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 792 | 66 | 24 | 138 |
| 23:39.7 | 816 | 2:14.6 | 143 | 852 | 52 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.