Chtistoph Biberhofer 40:03 row
8,758
Meters
40:03.6
Time
2:17.2
Pace
533
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 208 |
October 15, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.6 | 8,758 | 2:17.2 | 135 | 798 | 533 | 24 | 149 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 816 | 68 | 24 | 139 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 26 | 150 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 828 | 69 | 25 | 149 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 744 | 62 | 24 | 140 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 24 | 142 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 840 | 70 | 25 | 157 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 744 | 62 | 24 | 154 |
| 40:03.6 | 1,115 | 2:16.1 | 139 | 830 | 70 | 24 | 162 |
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Workout Graph
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