Chtistoph Biberhofer 40:19 row
8,784
Meters
40:19.1
Time
2:17.6
Pace
535
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 207 |
October 05, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:19.1 | 8,784 | 2:17.6 | 134 | 796 | 535 | 24 | 146 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 26 | 147 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 816 | 68 | 26 | 141 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 828 | 69 | 25 | 145 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 792 | 66 | 26 | 146 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 792 | 66 | 25 | 154 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 804 | 67 | 24 | 138 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 792 | 66 | 24 | 139 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 756 | 63 | 24 | 153 |
| 40:19.1 | 12 | 13:15.8 | 1 | 188 | 1 | 5 | 151 |
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Workout Graph
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