Chtistoph Biberhofer 1:00:07 row
12,021
Meters
1:00:07.0
Time
2:30.0
Pace
688
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
| Drag Factor | 209 |
September 28, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,021 | 2:30.0 | 104 | 686 | 688 | 23 | 144 |
| 5:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 22 | 124 |
| 10:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 21 | 122 |
| 15:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 21 | 121 |
| 20:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 21 | 127 |
| 25:00.0 | 904 | 2:45.9 | 77 | 576 | 48 | 21 | 125 |
| 30:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 21 | 128 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 936 | 78 | 26 | 152 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 25 | 155 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 25 | 162 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 25 | 159 |
| 55:00.0 | 1,036 | 2:24.7 | 115 | 720 | 60 | 25 | 154 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 816 | 68 | 25 | 170 |
| 1:00:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 | 173 |
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Workout Graph
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