Chtistoph Biberhofer 30:52 row
6,685
Meters
30:52.1
Time
2:18.5
Pace
403
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 210 |
September 27, 2026 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:52.1 | 6,685 | 2:18.5 | 132 | 783 | 403 | 24 | 154 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 768 | 64 | 24 | 143 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 912 | 76 | 25 | 164 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 24 | 155 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 732 | 61 | 24 | 157 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 756 | 63 | 24 | |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 828 | 69 | 25 | |
| 30:52.1 | 174 | 2:29.7 | 104 | 760 | 11 | 22 |
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Workout Graph
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