Chtistoph Biberhofer 30:05 row
6,046
Meters
30:05.6
Time
2:29.3
Pace
355
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 203 |
May 12, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 6,046 | 2:29.3 | 105 | 707 | 355 | 24 | 143 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 876 | 73 | 25 | 154 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 768 | 64 | 24 | 121 |
| 15:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 25 | 150 |
| 20:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 24 | 128 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 768 | 64 | 24 | 149 |
| 30:05.6 | 925 | 2:45.1 | 78 | 612 | 52 | 24 | 160 |
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Workout Graph
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