Chtistoph Biberhofer 22:54 row
4,327
Meters
22:54.4
Time
2:38.8
Pace
235
Calories
157
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 208 |
April 22, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.4 | 4,327 | 2:38.8 | 87 | 615 | 235 | 25 | 157 |
| 5:00.0 | 904 | 2:45.9 | 77 | 576 | 48 | 25 | 149 |
| 10:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 25 | 156 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 26 | 165 |
| 20:00.0 | 933 | 2:40.7 | 84 | 612 | 51 | 26 | 160 |
| 22:54.4 | 529 | 2:44.8 | 78 | 577 | 28 | 25 | 157 |
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Workout Graph
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