Duncan Grocock 2000m row
2,000
Meters
6:45.4
Time
1:41.3
Pace
161
Calories
160
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 30 |
| Stroke Count | 205 |
| Drag Factor | 138 |
November 18, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.4 | 2,000 | 1:41.3 | 336 | 1429 | 161 | 30 | 160 |
| 1:17.0 | 400 | 1:36.2 | 393 | 1636 | 35 | 33 | 161 |
| 1:20.8 | 800 | 1:41.0 | 340 | 1425 | 32 | 28 | 163 |
| 1:21.8 | 1,200 | 1:42.2 | 327 | 1408 | 32 | 28 | 160 |
| 1:23.2 | 1,600 | 1:44.0 | 311 | 1341 | 31 | 30 | 160 |
| 1:22.7 | 2,000 | 1:43.3 | 317 | 1349 | 31 | 33 | 158 |
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Workout Graph
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