Duncan Grocock 2000m row
2,000
Meters
7:08.8
Time
1:47.2
Pace
153
Calories
158
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 139 |
May 17, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.8 | 2,000 | 1:47.2 | 284 | 1284 | 153 | 30 | 158 |
| 1:38.6 | 500 | 1:38.6 | 365 | 1533 | 42 | 33 | 162 |
| 1:42.1 | 1,000 | 1:42.1 | 329 | 1410 | 40 | 29 | 163 |
| 1:49.9 | 1,500 | 1:49.9 | 264 | 1212 | 37 | 29 | 157 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1034 | 34 | 29 | 151 |
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Workout Graph
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