Duncan Grocock 3:11 row
702
Meters
3:11.6
Time
2:16.4
Pace
41
Calories
87
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 124 |
October 21, 2026 07:16:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.6 | 702 | 2:16.4 | 138 | 770 | 41 | 21 | 87 |
| 3:11.6 | 702 | 2:16.4 | 138 | 770 | 41 | 21 | 87 |
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