Duncan Grocock 4:06 row
1,013
Meters
4:06.5
Time
2:01.6
Pace
66
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 128 |
October 17, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.5 | 1,013 | 2:01.6 | 194 | 963 | 66 | 22 | 136 |
| 4:06.5 | 1,014 | 2:01.5 | 195 | 963 | 66 | 22 | 136 |
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