Duncan Grocock 4:08 row
1,010
Meters
4:08.8
Time
2:03.1
Pace
65
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 134 |
April 28, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.8 | 1,010 | 2:03.1 | 187 | 940 | 65 | 25 | 142 |
| 4:08.8 | 1,011 | 2:03.0 | 188 | 940 | 65 | 25 | 142 |
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Workout Graph
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