Jan-Paul Flacke 10:08 SkiErg
1,706
Meters
10:08.6
Time
2:58.3
Pace
88
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 39 |
| Stroke Count | 404 |
| Drag Factor | 60 |
October 25, 2026 19:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.6 | 1,706 | 2:58.3 | 62 | 520 | 88 | 39 |
| 5:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 37 |
| 10:00.0 | 816 | 3:03.8 | 56 | 504 | 42 | 43 |
| 10:08.6 | 19 | 3:46.3 | 30 | 418 | 1 | 14 |
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Workout Graph
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