Paul Mander 37:50 row
8,871
Meters
37:50.9
Time
2:07.9
Pace
559
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 976 |
| Drag Factor | 157 |
April 28, 2026 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:50.9 | 8,871 | 2:07.9 | 167 | 874 | 559 | 25 | 128 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 24 | 118 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 25 | 122 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 26 | 131 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 27 | 133 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 26 | 126 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 26 | 127 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 27 | 133 |
| 37:50.9 | 662 | 2:09.0 | 163 | 860 | 42 | 26 | 134 |
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Workout Graph
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