Paul Mander 1:47:46 row
25,019
Meters
1:47:46.8
Time
2:09.2
Pace
1563
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 2721 |
| Drag Factor | 157 |
April 23, 2026 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47:46.8 | 25,019 | 2:09.2 | 162 | 858 | 1563 | 25 | 132 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 147 | 24 | 127 |
| 20:00.0 | 2,331 | 2:08.7 | 164 | 865 | 146 | 25 | 131 |
| 30:00.0 | 2,327 | 2:08.9 | 163 | 862 | 146 | 25 | 132 |
| 40:00.0 | 2,327 | 2:08.9 | 163 | 862 | 145 | 25 | 134 |
| 50:00.0 | 2,325 | 2:09.0 | 163 | 860 | 146 | 25 | 133 |
| 1:00:00.0 | 2,332 | 2:08.6 | 164 | 865 | 146 | 25 | 134 |
| 1:10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 142 | 25 | 132 |
| 1:20:00.0 | 2,335 | 2:08.4 | 165 | 867 | 147 | 26 | 135 |
| 1:30:00.0 | 2,309 | 2:09.9 | 160 | 849 | 143 | 25 | 131 |
| 1:40:00.0 | 2,334 | 2:08.5 | 165 | 867 | 147 | 26 | 136 |
| 1:47:46.8 | 1,756 | 2:12.9 | 149 | 812 | 108 | 25 | 133 |
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Workout Graph
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