Paul Mander 2000m row
2,000
Meters
8:36.9
Time
2:09.2
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
March 26, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 121 | 23 |
| 1:44.1 | 400 | 2:10.1 | 159 | 846 | 24 | 25 |
| 1:45.7 | 800 | 2:12.1 | 152 | 822 | 24 | 23 |
| 1:45.1 | 1,200 | 2:11.3 | 154 | 831 | 24 | 23 |
| 1:47.0 | 1,600 | 2:13.7 | 146 | 803 | 23 | 21 |
| 1:35.1 | 2,000 | 1:58.8 | 208 | 1017 | 26 | 25 |