Paul Mander 4:46 row
941
Meters
4:46.0
Time
2:31.9
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Drag Factor | 154 |
July 22, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.0 | 941 | 2:31.9 | 100 | 643 | 51 | 31 |
| 4:46.0 | 941 | 2:31.9 | 100 | 643 | 51 | 31 |