Paul Mander 41:18 row
10,012
Meters
41:18.2
Time
2:03.7
Pace
652
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 1135 |
| Drag Factor | 155 |
February 26, 2026 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:18.2 | 10,012 | 2:03.7 | 185 | 935 | 652 | 27 | 146 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 78 | 27 | 133 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 79 | 27 | 142 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 27 | 143 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 28 | 144 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 78 | 27 | 148 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 80 | 27 | 147 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 77 | 27 | 149 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 956 | 81 | 29 | 156 |
| 41:18.2 | 324 | 2:00.6 | 199 | 985 | 22 | 28 | 155 |
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Workout Graph
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