Paul Mander 41:46 row
10,014
Meters
41:46.2
Time
2:05.1
Pace
645
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 155 |
February 25, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:46.2 | 10,014 | 2:05.1 | 179 | 914 | 645 | 25 | 143 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 25 | 132 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 77 | 25 | 139 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 26 | 142 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 79 | 26 | 142 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 77 | 26 | 148 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 76 | 26 | 145 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 26 | 147 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 25 | 148 |
| 41:46.2 | 415 | 2:07.9 | 167 | 875 | 26 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.