Monique Toubeix 500m row
500
Meters
3:01.4
Time
3:01.4
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 109 |
July 31, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.4 | 500 | 3:01.4 | 59 | 496 | 25 | 15 |
| 0:36.4 | 100 | 3:02.0 | 58 | 494 | 5 | 16 |
| 0:36.5 | 200 | 3:02.5 | 58 | 493 | 5 | 16 |
| 0:38.0 | 300 | 3:10.0 | 51 | 473 | 5 | 13 |
| 0:35.0 | 400 | 2:55.0 | 65 | 514 | 5 | 17 |
| 0:35.5 | 500 | 2:57.5 | 63 | 507 | 5 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.