Monique Toubeix 500m row
500
Meters
3:10.2
Time
3:10.2
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 92 |
July 04, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.2 | 500 | 3:10.2 | 51 | 473 | 25 | 22 |
| 0:39.5 | 100 | 3:17.5 | 45 | 455 | 5 | 24 |
| 0:38.7 | 200 | 3:13.5 | 48 | 465 | 5 | 25 |
| 0:35.6 | 300 | 2:58.0 | 62 | 505 | 5 | 22 |
| 0:39.4 | 400 | 3:17.0 | 46 | 456 | 5 | 20 |
| 0:36.9 | 500 | 3:04.5 | 56 | 487 | 5 | 23 |
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Workout Graph
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