Jang Siyeong 1606m row
1,606
Meters
7:50.8
Time
2:26.5
Pace
93
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 115 |
July 31, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:50.8 | 1,606 | 2:26.5 | 111 | 711 | 93 | 20 | 146 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 766 | 58 | 22 | 134 |
| 2:43.8 | 1,606 | 2:15.1 | 142 | 769 | 35 | 19 | 158 |
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Workout Graph
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5000 m