Jang Siyeong 8000m row
8,000
Meters
35:03.7
Time
2:11.4
Pace
483
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 119 |
April 07, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:03.7 | 8,000 | 2:11.4 | 154 | 826 | 483 | 19 | 143 |
| 7:18.8 | 1,600 | 2:17.1 | 136 | 762 | 93 | 18 | 132 |
| 7:02.3 | 3,200 | 2:11.9 | 152 | 818 | 96 | 20 | 136 |
| 6:54.9 | 4,800 | 2:09.6 | 161 | 850 | 98 | 20 | 148 |
| 6:52.3 | 6,400 | 2:08.8 | 164 | 855 | 98 | 20 | 146 |
| 6:55.3 | 8,000 | 2:09.7 | 160 | 849 | 98 | 21 | 154 |
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Workout Graph
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8000 m