Jang Siyeong 5x200m/1:00r row
1,000
Meters
3:40.4
Time
1:50.2
Pace
70
Calories
128
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,066 |
| Overall Time | 8:40.4 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 174 |
April 07, 2023 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1143 | 24 | 128 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 24 | 117 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1135 | 24 | 123 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1148 | 25 | 133 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1161 | 25 | 135 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1155 | 25 | 135 |
| r66 |
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Workout Graph
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200 m/1:00r