Jang Siyeong 5x200m/1:00r row
1,000
Meters
3:35.9
Time
1:47.9
Pace
74
Calories
126
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,064 |
| Overall Time | 8:35.9 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 184 |
March 13, 2023 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1233 | 26 | 126 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1153 | 27 | 119 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1252 | 26 | 127 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 26 | 128 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 27 | 129 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1252 | 28 | 129 |
| r64 |
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Workout Graph
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200 m/1:00r