Jang Siyeong 5x200m/1:00r row
1,000
Meters
3:40.1
Time
1:50.0
Pace
73
Calories
131
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,086 |
| Overall Time | 8:40.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 190 |
March 07, 2023 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1194 | 27 | 131 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1132 | 26 | 118 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 28 | 130 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 26 | 137 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 28 | 136 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 28 | 135 |
| r86 |
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Workout Graph
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200 m/1:00r