Jang Siyeong 8000m row
8,000
Meters
35:49.2
Time
2:14.3
Pace
473
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
| Drag Factor | 122 |
March 03, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:49.2 | 8,000 | 2:14.3 | 144 | 792 | 473 | 21 | 126 |
| 7:18.9 | 1,600 | 2:17.1 | 136 | 762 | 93 | 22 | 120 |
| 7:10.9 | 3,200 | 2:14.6 | 143 | 785 | 94 | 21 | 125 |
| 7:05.0 | 4,800 | 2:12.8 | 149 | 813 | 96 | 22 | 125 |
| 7:05.8 | 6,400 | 2:13.0 | 149 | 803 | 95 | 22 | 130 |
| 7:08.5 | 8,000 | 2:13.9 | 146 | 798 | 95 | 22 | 133 |
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Workout Graph
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8000 m