Jang Siyeong 10x200m/1:00r row
2,000
Meters
7:37.4
Time
1:54.3
Pace
137
Calories
125
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,159 |
| Overall Time | 17:37.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 165 |
February 27, 2023 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.4 | 2,000 | 1:54.3 | 234 | 1078 | 27 | 125 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 24 | 113 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1132 | 27 | 125 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1137 | 28 | 126 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1135 | 28 | 129 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 28 | 127 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 28 | 131 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1122 | 28 | 128 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1074 | 27 | 127 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1015 | 27 | 127 |
| 0:49.7 | 200 | 2:04.2 | 182 | 941 | 27 | 125 |
| r159 |
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Workout Graph
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200 m/1:00r