Jang Siyeong 10x200m/1:30r row
2,000
Meters
7:18.7
Time
1:49.6
Pace
142
Calories
128
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,136 |
| Overall Time | 22:18.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 194 |
February 23, 2023 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.7 | 2,000 | 1:49.6 | 265 | 1165 | 26 | 128 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 25 | 117 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1258 | 27 | 131 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1258 | 27 | 131 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1155 | 25 | 132 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1148 | 26 | 133 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1137 | 26 | 126 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 26 | 128 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 26 | 129 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 26 | 129 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 26 | 133 |
| r136 |
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Workout Graph
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200 m/1:30r