Jang Siyeong 5x200m/1:30r row
1,000
Meters
3:32.9
Time
1:46.4
Pace
74
Calories
131
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,085 |
| Overall Time | 11:02.9 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 158 |
January 31, 2023 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1251 | 29 | 131 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1161 | 29 | 99 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 30 | 140 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 30 | 139 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 29 | 139 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 28 | 140 |
| r85 |
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Workout Graph
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200 m/1:30r