Jang Siyeong 21000m row
21,000
Meters
1:39:33.8
Time
2:22.2
Pace
1215
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 2271 |
| Drag Factor | 123 |
January 08, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:33.8 | 21,000 | 2:22.2 | 122 | 732 | 1215 | 22 | 144 |
| 20:01.1 | 4,200 | 2:22.9 | 120 | 713 | 238 | 24 | 137 |
| 20:09.7 | 8,400 | 2:24.0 | 117 | 711 | 239 | 23 | 144 |
| 19:52.8 | 12,600 | 2:22.0 | 122 | 733 | 243 | 23 | 143 |
| 19:27.2 | 16,800 | 2:18.9 | 130 | 755 | 245 | 22 | 149 |
| 20:03.1 | 21,000 | 2:23.2 | 119 | 748 | 250 | 22 | 150 |
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Workout Graph
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