Jang Siyeong 5000m row
5,000
Meters
20:58.5
Time
2:05.8
Pace
314
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 105 |
December 14, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:58.5 | 5,000 | 2:05.8 | 176 | 898 | 314 | 27 | 150 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 911 | 63 | 28 | 147 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 929 | 64 | 28 | 155 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 873 | 62 | 27 | 149 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 872 | 62 | 26 | 147 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 905 | 63 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.