Jang Siyeong 5000m row
5,000
Meters
21:33.8
Time
2:09.3
Pace
310
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 94 |
December 13, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:33.8 | 5,000 | 2:09.3 | 162 | 862 | 310 | 26 | 143 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 28 | 134 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 883 | 62 | 28 | 147 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 805 | 61 | 25 | 132 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 899 | 63 | 27 | 151 |
| 4:20.9 | 5,000 | 2:10.4 | 158 | 855 | 62 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.