Jang Siyeong 5000m row
5,000
Meters
24:31.2
Time
2:27.1
Pace
289
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 126 |
October 09, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.2 | 5,000 | 2:27.1 | 110 | 707 | 289 | 18 |
| 5:10.6 | 1,000 | 2:35.3 | 93 | 625 | 54 | 18 |
| 4:56.6 | 2,000 | 2:28.3 | 107 | 679 | 56 | 19 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 792 | 59 | 20 |
| 5:31.4 | 4,000 | 2:45.7 | 77 | 651 | 60 | 16 |
| 4:24.6 | 5,000 | 2:12.3 | 151 | 816 | 60 | 20 |
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Workout Graph
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