Jang Siyeong 21:47 row
4,533
Meters
21:47.9
Time
2:24.2
Pace
252
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 417 |
| Drag Factor | 119 |
October 08, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.9 | 4,533 | 2:24.2 | 117 | 693 | 252 | 19 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 19 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 19 |
| 21:47.9 | 364 | 2:28.2 | 107 | 667 | 20 | 19 |
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Workout Graph
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