Jang Siyeong 5000m row
5,000
Meters
22:53.8
Time
2:17.3
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 401 |
| Drag Factor | 105 |
September 16, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.8 | 5,000 | 2:17.3 | 135 | 762 | 291 | 17 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 670 | 55 | 18 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 738 | 57 | 18 |
| 4:30.9 | 3,000 | 2:15.4 | 141 | 784 | 59 | 17 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 818 | 60 | 17 |
| 4:25.6 | 5,000 | 2:12.8 | 149 | 813 | 60 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.