Jang Siyeong 5000m row
5,000
Meters
30:58.4
Time
3:05.8
Pace
276
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 14 |
| Stroke Count | 430 |
| Drag Factor | 126 |
July 12, 2022 21:41:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.4 | 5,000 | 3:05.8 | 55 | 534 | 276 | 14 |
| 10:05.5 | 1,000 | 5:02.7 | 13 | 315 | 53 | 9 |
| 5:00.8 | 2,000 | 2:30.4 | 103 | 658 | 55 | 17 |
| 6:00.5 | 3,000 | 3:00.2 | 60 | 549 | 55 | 14 |
| 4:47.1 | 4,000 | 2:23.5 | 118 | 714 | 57 | 18 |
| 5:04.6 | 5,000 | 2:32.3 | 99 | 661 | 56 | 16 |
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Workout Graph
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