Jang Siyeong 5000m row
5,000
Meters
42:10.3
Time
4:13.0
Pace
281
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 13 |
| Stroke Count | 382 |
| Drag Factor | 135 |
June 11, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:10.3 | 5,000 | 4:13.0 | 22 | 374 | 281 | 13 |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 57 | 16 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 708 | 56 | 16 |
| 5:14.7 | 3,000 | 2:37.3 | 90 | 609 | 55 | 14 |
| 22:28.2 | 4,000 | 11:14.1 | 1 | 303 | 54 | 4 |
| 4:52.8 | 5,000 | 2:26.4 | 112 | 683 | 59 | 15 |
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Workout Graph
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