Jang Siyeong 5000m row
5,000
Meters
23:51.9
Time
2:23.1
Pace
290
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 426 |
| Drag Factor | 117 |
May 05, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:51.9 | 5,000 | 2:23.1 | 119 | 729 | 290 | 17 | 147 |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 655 | 57 | 17 | 136 |
| 4:46.4 | 2,000 | 2:23.2 | 119 | 716 | 57 | 18 | 142 |
| 4:43.4 | 3,000 | 2:21.7 | 123 | 736 | 58 | 18 | 147 |
| 4:37.9 | 4,000 | 2:18.9 | 130 | 751 | 58 | 18 | 151 |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 795 | 60 | 18 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.