Jang Siyeong 5000m row
5,000
Meters
22:32.3
Time
2:15.2
Pace
301
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 119 |
April 27, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.3 | 5,000 | 2:15.2 | 142 | 801 | 301 | 17 | 152 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 776 | 59 | 18 | 145 |
| 4:30.6 | 2,000 | 2:15.3 | 141 | 811 | 61 | 17 | 150 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 778 | 59 | 17 | 149 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 808 | 61 | 17 | 154 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 831 | 61 | 19 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.