Jang Siyeong 5000m row
5,000
Meters
23:21.8
Time
2:20.1
Pace
291
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 114 |
April 16, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.8 | 5,000 | 2:20.1 | 127 | 747 | 291 | 19 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 715 | 57 | 19 |
| 4:45.2 | 2,000 | 2:22.6 | 121 | 719 | 57 | 18 |
| 4:44.2 | 3,000 | 2:22.1 | 122 | 734 | 58 | 18 |
| 4:44.4 | 4,000 | 2:22.2 | 122 | 721 | 57 | 19 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 853 | 62 | 22 |
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Workout Graph
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