Jang Siyeong 5000m row
5,000
Meters
23:27.4
Time
2:20.7
Pace
292
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 406 |
| Drag Factor | 115 |
April 08, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.4 | 5,000 | 2:20.7 | 126 | 746 | 292 | 17 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 689 | 56 | 19 |
| 4:52.9 | 2,000 | 2:26.4 | 111 | 688 | 56 | 17 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 732 | 58 | 17 |
| 4:33.6 | 4,000 | 2:16.8 | 137 | 789 | 60 | 17 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 847 | 62 | 17 |
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Workout Graph
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