Mark Yolton 2x20:00/5:00r row
9,373
Meters
40:00.0
Time
2:08.0
Pace
590
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,438 |
| Overall Time | 50:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 92 |
August 31, 2026 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,373 | 2:08.0 | 167 | 885 | 20 | |
| 20:00.0 | 4,710 | 2:07.3 | 169 | 894 | 20 | |
| 20:00.0 | 4,663 | 2:08.6 | 164 | 876 | 20 | |
| r65 |
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Workout Graph
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