Frank Volzer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/06/23 | 5000m | 20:26.5 | 2:02.6 | RowErg | View workout | |
| 02/12/23 | 5000m | 20:43.1 | 2:04.3 | RowErg | View workout | |
| 02/09/23 | 3000m | 11:23.2 | 1:53.8 | RowErg | View workout | |
| 02/08/23 | 3000m | 11:16.8 | 1:52.8 | RowErg | View workout | |
| 02/02/23 | 5000m | 20:19.4 | 2:01.9 | RowErg | View workout | |
| 01/31/23 | 3000m | 11:44.8 | 1:57.4 | RowErg | View workout | |
| 01/26/23 | 3000m | 11:36.2 | 1:56.0 | RowErg | View workout | |
| 01/25/23 | 3000m | 11:46.3 | 1:57.7 | RowErg | View workout | |
| 01/23/23 | 3000m | 11:05.7 | 1:50.9 | RowErg | View workout | |
| 01/22/23 | 3000m | 11:53.5 | 1:58.9 | RowErg | View workout | |
| 01/20/23 | 3000m | 11:19.6 | 1:53.2 | RowErg | View workout | |
| 01/19/23 | 5000m | 20:03.3 | 2:00.3 | RowErg | View workout | |
| 01/18/23 | 3000m | 12:04.9 | 2:00.8 | RowErg | View workout | |
| 01/16/23 | 3000m | 11:46.1 | 1:57.6 | RowErg | View workout | |
| 01/15/23 | 3000m | 11:39.1 | 1:56.5 | RowErg | View workout | |
| 01/12/23 | 3000m | 12:06.9 | 2:01.1 | RowErg | View workout | |
| 01/09/23 | 3000m | 12:03.4 | 2:00.5 | RowErg | View workout | |
| 01/08/23 | 10000m | 43:06.2 | 2:09.3 | RowErg | View workout | |
| 01/05/23 | 5000m | 20:35.8 | 2:03.5 | RowErg | View workout | |
| 01/04/23 | 5000m | 20:27.9 | 2:02.7 | RowErg | View workout | |
| 01/03/23 | 3000m | 11:35.1 | 1:55.8 | RowErg | View workout | |
| 01/01/23 | 3000m | 12:08.2 | 2:01.3 | RowErg | View workout | |
| 12/30/22 | 5000m | 20:59.0 | 2:05.9 | RowErg | View workout | |
| 12/28/22 | 3000m | 11:51.9 | 1:58.6 | RowErg | View workout | |
| 12/26/22 | 3000m | 12:50.0 | 2:08.3 | RowErg | View workout |