Frank Volzer 6000m row
6,000
Meters
27:22.0
Time
2:16.8
Pace
350
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 695 |
| Drag Factor | 222 |
October 12, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:22.0 | 6,000 | 2:16.8 | 137 | 767 | 350 | 25 | 132 |
| 5:23.7 | 1,200 | 2:14.8 | 143 | 789 | 71 | 25 | 126 |
| 5:28.9 | 2,400 | 2:17.0 | 136 | 766 | 70 | 25 | 133 |
| 5:29.7 | 3,600 | 2:17.3 | 135 | 764 | 70 | 25 | 133 |
| 5:29.4 | 4,800 | 2:17.2 | 135 | 765 | 70 | 26 | 134 |
| 5:30.3 | 6,000 | 2:17.6 | 134 | 752 | 69 | 26 | 135 |
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Workout Graph
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