Frank Volzer 6000m row
6,000
Meters
27:44.4
Time
2:18.7
Pace
346
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 773 |
| Drag Factor | 222 |
June 02, 2026 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:44.4 | 6,000 | 2:18.7 | 131 | 748 | 346 | 28 | 125 |
| 5:21.3 | 1,200 | 2:13.8 | 146 | 795 | 71 | 28 | 123 |
| 5:33.1 | 2,400 | 2:18.7 | 131 | 745 | 69 | 28 | 123 |
| 5:34.0 | 3,600 | 2:19.1 | 130 | 743 | 69 | 28 | 124 |
| 5:35.1 | 4,800 | 2:19.6 | 129 | 741 | 69 | 28 | 129 |
| 5:40.9 | 6,000 | 2:22.0 | 122 | 718 | 68 | 28 | 129 |
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Workout Graph
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