Kevin Maloney 40:00 row
9,750
Meters
40:00.0
Time
2:03.0
Pace
629
Calories
127
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 118 |
February 20, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,750 | 2:03.0 | 188 | 943 | 629 | 22 | 127 |
| 8:00.0 | 1,919 | 2:05.0 | 179 | 915 | 122 | 21 | 138 |
| 16:00.0 | 1,943 | 2:03.5 | 186 | 937 | 125 | 22 | 116 |
| 24:00.0 | 1,955 | 2:02.7 | 189 | 945 | 126 | 22 | 125 |
| 32:00.0 | 1,944 | 2:03.4 | 186 | 937 | 125 | 22 | 124 |
| 40:00.0 | 1,989 | 2:00.6 | 199 | 982 | 131 | 24 | 135 |
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Workout Graph
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