Kevin Maloney 2500m row
2,500
Meters
10:31.0
Time
2:06.2
Pace
154
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 123 |
December 20, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.0 | 2,500 | 2:06.2 | 174 | 878 | 154 | 23 | 134 |
| 2:08.6 | 500 | 2:08.6 | 165 | 839 | 30 | 23 | 140 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 875 | 31 | 23 | 134 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 889 | 31 | 22 | 138 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 896 | 31 | 24 | 129 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 892 | 31 | 24 | 133 |
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Workout Graph
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